I honestly don't know what to write today. I am pooped. I had a late night so I got up late and went off on my 'long run' after midday, or 'morning' as it felt to me. I just cannot run in the mornings! This is a real pain as this is when the races always are and, of course, the marathon.
My calves ached from the off, having just been dragged out of bed, my pace was ridiculously slow...but I kept at it. For an hour I plodded away, running up to Cockfosters and into Trent Park on all different terrains.
I want to run faster! I want to run in the mornings like I can in the evenings! And whilst we're on it, I'd like a little bit more energy please!
How does the time of day affect your running?